Peanut Butter Oatmeal Balls

🥘 Ingredients

• chocolate chips
  1/2 cup
• ground flaxseed
  1/2 cup
• maple syrup can substitute agave nectar (brown rice syrup)
  1/3 cup
• peanut butter can use any nut or seed butter of choice
  1/2 cup
• rolled oats gluten free (if needed)
  1 cup
• x 2x 3x
  1

🍳 Cookware

• bowl

1. 1

   Gather peanut butter can use any nut or seed butter of choice , maple syrup can substitute agave nectar , rolled oats gluten free , x 2x 3x .

   peanut butter can use any nut or seed butter of choice: 1/2 cup, maple syrup can substitute agave nectar: 1/3 cup (brown rice syrup), rolled oats gluten free: 1 cup (if needed), x 2x 3x: 1
2. 2

   In a large mixing bowl , add your rolled oats and ground flaxseed and mix well.

   ground flaxseed: 1/2 cup
3. 3

   In a microwave-safe bowl or stovetop, combine your peanut butter with your maple syrup. Heat until warm and melted. Whisk together.
4. 4

   Combine your wet and dry ingredients and mix well. Fold through your chocolate chips (or peanut butter chips). Cover and refrigerate for ⏱️ 15 minutes , to firm up.

   chocolate chips: 1/2 cup
5. 5

   Remove from the fridge and form 20 balls.
6. 📝

   Nutrition: Calories: 99kcal Carbohydrates: 11g Protein: 4g Fat: 6g Fiber: 4g Vitamin A: 150IU Vitamin C: 2.5mg Calcium: 20mg Iron: 0.4mg NET CARBS: 7g